FIVE ELEMENT FISTS

APPLICATIONS

I wanted to present a collection of the different available videos for Five Element Fists and their applications. These are not videos of me, but I think they are informative and useful. Enjoy.

Applications of Pi Quan

Drill for Pao Quan Application

Links to other videos:

Kun Tao Xing Yi- This demonstrates uses for Pi Quan, Zuan Quan, and Beng Quan