White Crane Kung Fu

BAI HE QUAN:

WHITE CRANE KUNG FU

Bai He Quan, White Crane Fist, is an awesome style of kung fu with an importance in history, namely in that it influenced several other styles. Some contend that White Crane Fist helped shape newer martial arts styles such as Karate and Wing Chun. The following video from the series, Kung Fu Quest, demonstrates the relationship between White Crane Fist Kung Fu and Karate/Wing Chun, and it shows various aspects and qualities of the White Crane Kung Fu style.